Do you know how you're being perceived?
I didn’t. In fact, the terror of receiving any kind of “feedback” with any slightly critical elements stopped me seeking it. One of the...
This is a place where I share my thoughts and my journey. I write about coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.
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I didn’t. In fact, the terror of receiving any kind of “feedback” with any slightly critical elements stopped me seeking it. One of the...
Ever since last summer when I took a creative writing course with the wonderful Alex Galviz, I’ve had this little niggle that I wanted to...
Because I do. Do I know anyone who has their shit together 100% of the time? No. Do I know people who *look* like they have their shit...
One of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to...
Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...
One thing that always tends to get on my nerves is when I hear people talk about defeating, silencing, bashing their inner critic. It...
Last night we had our first Playing Big session. I got myself all comfy, had nice, soft cosy lighting and lit a candle. I was there. I...
You might have heard me talking about one book I read in 2018… but let me tell you about about the other one which has had a massive...
Why am I so scared of being visible? Because being invisible is safe. Our brain is so good at keeping us safe. Of course it is. It is how...
Someone said to me "I'm going to walk on glass - for charity, at the Hylton Hotel. Fancy it?" I was feeling particularly bass-assy at the...
I share this poem with all my coaching clients. I love it. It completely speaks to me. I don't love all the God references, as not...
Last summer I came across this amazing book... Be More Pirate by Sam Conniff Allende and subsequently became a little fanatical about...
2018 was an awesome year for me and my business and it was also a pretty bloody difficult year too. I enter 2019 (the year of a Big...