Note book and a cup of coffee.

MY WRITING

This is a place where I share my thoughts and my journey. I write about coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.

Happy reading!

 

Do you know how you're being perceived?

I didn’t. In fact, the terror of receiving any kind of “feedback” with any slightly critical elements stopped me seeking it. One of the...

Do you listen to your callings?

Ever since last summer when I took a creative writing course with the wonderful Alex Galviz, I’ve had this little niggle that I wanted to...

From Loneliness to Belonging

One of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to...

Is it safe to be visible?

Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...

The fear of being visible

Why am I so scared of being visible? Because being invisible is safe. Our brain is so good at keeping us safe. Of course it is. It is how...

Being A Little Brave...

Someone said to me "I'm going to walk on glass - for charity, at the Hylton Hotel. Fancy it?" I was feeling particularly bass-assy at the...

Everything Keeps Coming Back to This!

I share this poem with all my coaching clients. I love it. It completely speaks to me. I don't love all the God references, as not...

Being More Pirate

Last summer I came across this amazing book... Be More Pirate by Sam Conniff Allende and subsequently became a little fanatical about...