Note book and a cup of coffee.

MY WRITING

This is a place where I share my thoughts and my journey. I write about coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.

Happy reading!

 

Do you know how you're being perceived?

I didn’t. In fact, the terror of receiving any kind of “feedback” with any slightly critical elements stopped me seeking it. One of the...

Why do you need a “niche”?

They say that “variety is the spice of life” on one hand and then every bloody thing you read on creating a business is that you need a...

ADHD Support Resources

I'm getting contacted on a daily basis to ask about ADHD help with diagnosis and support. So here is my take on it... Think you have...

Is it safe to be visible?

Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...

So, what's it like to be a Psychologist?

I get asked this quite a bit. So thought it would be a good idea to write a quick blog so people can find out more about what I do....

Business Start-up Advice To Me

I have just answered a question on an awards application - What piece of advice would you give to you when you started out. Gosh, what a...

Everything Keeps Coming Back to This!

I share this poem with all my coaching clients. I love it. It completely speaks to me. I don't love all the God references, as not...

Being More Pirate

Last summer I came across this amazing book... Be More Pirate by Sam Conniff Allende and subsequently became a little fanatical about...