Note book and a cup of coffee.

MY WRITING

This is a place where I share my thoughts and my journey. I write about coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.

Happy reading!

 

Do you know how you're being perceived?

I didn’t. In fact, the terror of receiving any kind of “feedback” with any slightly critical elements stopped me seeking it. One of the...

Do you listen to your callings?

Ever since last summer when I took a creative writing course with the wonderful Alex Galviz, I’ve had this little niggle that I wanted to...

Why do you need a “niche”?

They say that “variety is the spice of life” on one hand and then every bloody thing you read on creating a business is that you need a...

From Loneliness to Belonging

One of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to...

Is it safe to be visible?

Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...

It's Now Easier To Be A Parent

This week has been a proper rollercoaster of emotions. I had so much hope for a Biden win, but I didn’t dare hope. Hate is often stronger...

Business Start-up Advice To Me

I have just answered a question on an awards application - What piece of advice would you give to you when you started out. Gosh, what a...

The fear of being visible

Why am I so scared of being visible? Because being invisible is safe. Our brain is so good at keeping us safe. Of course it is. It is how...

Why did you go?

When we first heard the news that you had passed away I was devastated, the loss of such a wonderful friend, psychologist, mentor and...

Being A Little Brave...

Someone said to me "I'm going to walk on glass - for charity, at the Hylton Hotel. Fancy it?" I was feeling particularly bass-assy at the...

Everything Keeps Coming Back to This!

I share this poem with all my coaching clients. I love it. It completely speaks to me. I don't love all the God references, as not...