Michelle MinnikinMar 20, 202111 minFrom Loneliness to BelongingOne of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to...
Michelle MinnikinMar 13, 20212 minIs it safe to be visible?Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...
Michelle MinnikinOct 28, 20202 minChapter Three - Introduction to my Inner CriticOne thing that always tends to get on my nerves is when I hear people talk about defeating, silencing, bashing their inner critic. It...
Michelle MinnikinOct 13, 20202 minChapter Two - My Introduction to Playing BiggerLast night we had our first Playing Big session. I got myself all comfy, had nice, soft cosy lighting and lit a candle. I was there. I...