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My writing

This is a place where I share my thoughts and my journey. I write about Good Girl Deprogramming coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.

Happy reading!

We've moved the blog over to Substack now - so come join us over there!

From Loneliness to Belonging

One of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to...

Michelle Minnikin

Mar 20, 202111 min read

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Is it safe to be visible?

Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...

Michelle Minnikin

Mar 13, 20212 min read

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Chapter Three - Introduction to my Inner Critic

One thing that always tends to get on my nerves is when I hear people talk about defeating, silencing, bashing their inner critic. It...

Michelle Minnikin

Oct 28, 20202 min read

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Chapter Two - My Introduction to Playing Bigger

Last night we had our first Playing Big session. I got myself all comfy, had nice, soft cosy lighting and lit a candle. I was there. I...

Michelle Minnikin

Oct 13, 20202 min read

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My Journey To Playing Big - Chapter One - So it begins

You might have heard me talking about one book I read in 2018… but let me tell you about about the other one which has had a massive...

Michelle Minnikin

Oct 12, 20202 min read

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The fear of being visible

Why am I so scared of being visible? Because being invisible is safe. Our brain is so good at keeping us safe. Of course it is. It is how...

Michelle Minnikin

Oct 2, 20202 min read

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Everything Keeps Coming Back to This!

I share this poem with all my coaching clients. I love it. It completely speaks to me. I don't love all the God references, as not...

Michelle Minnikin

Feb 17, 20191 min read

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How to Actually Set and Guard your Boundaries!

2018 was an awesome year for me and my business and it was also a pretty bloody difficult year too. I enter 2019 (the year of a Big...

Michelle Minnikin

Jan 29, 20194 min read

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