From Loneliness to Belonging
One of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to...
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MY WRITING
This is a place where I share my thoughts and my journey. I write about Good Girl Deprogramming coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.
Happy reading!
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Michelle Minnikin
Mar 13, 20212 min read
Is it safe to be visible?
Why am I so scared of being visible? Because being visible is safe. Our brain is so good at keeping us safe. Of course it is. It’s how we...
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Michelle Minnikin
Oct 28, 20202 min read
Chapter Three - Introduction to my Inner Critic
One thing that always tends to get on my nerves is when I hear people talk about defeating, silencing, bashing their inner critic. It...
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Michelle Minnikin
Oct 12, 20202 min read
Chapter Two - My Introduction to Playing Bigger
Last night we had our first Playing Big session. I got myself all comfy, had nice, soft cosy lighting and lit a candle. I was there. I...
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Michelle Minnikin
Oct 11, 20202 min read
My Journey To Playing Big - Chapter One - So it begins
You might have heard me talking about one book I read in 2018… but let me tell you about about the other one which has had a massive...
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Michelle Minnikin
Oct 1, 20202 min read
The fear of being visible
Why am I so scared of being visible? Because being invisible is safe. Our brain is so good at keeping us safe. Of course it is. It is how...
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Michelle Minnikin
Feb 17, 20191 min read
Everything Keeps Coming Back to This!
I share this poem with all my coaching clients. I love it. It completely speaks to me. I don't love all the God references, as not...
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Michelle Minnikin
Jan 29, 20194 min read
How to Actually Set and Guard your Boundaries!
2018 was an awesome year for me and my business and it was also a pretty bloody difficult year too. I enter 2019 (the year of a Big...
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