Note book and a cup of coffee.


This is a place where I share my thoughts and my journey. I write about coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.

Happy reading!


From Loneliness to Belonging

One of the not-so-fun side-effects of living undiagnosed ADHD for 42 years is that when you feel like you’re different, it’s hard to *really* connect with others. It's a lonely place. Due to all the energy I have expended trying to behave like I am ‘normal’, trying to fit in, and not to rock the boat, I’ve felt really seriously flipping lonely most of my life. My bonkers childhood - My dad was in the army and we moved about a bit. At the age of two I went to a Belgian Kinderg