Michelle Minnikin
Good Girl Deprogramming Books
Good Girl Deprogramming
A guide for grown women who are tired of being good and ready to be free.
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This is the book that started it all - a sharp, compassionate, and deeply honest guide to unlearning the habits of perfectionism, people pleasing, self-silencing and self-surveillance.
It’s for every woman who’s ever felt like she had to earn rest, love, or belonging by being useful, nice, or not “too much.”
Teen Edition
A bold workbook for girls aged 10–14 and the grown-ups who walk beside them.
This beautifully designed, interactive workbook helps girls explore the unspoken rules they’ve inherited - and gently begin to question them.
It includes relatable stories, big questions, journaling space, and creative prompts to help girls build self-awareness, agency, and confidence.
💜 Comes with a free Caregiver’s Companion
A supportive guide for parents, teachers and mentors, full of conversation prompts and reflection tools so you can grow together.
