Note book and a cup of coffee.


This is a place where I share my thoughts and my journey. I write about coaching, playing big, ADHD, self-compassion, loneliness, belonging and pirates.

Happy reading!


How to Actually Set and Guard your Boundaries!

2018 was an awesome year for me and my business and it was also a pretty bloody difficult year too. I enter 2019 (the year of a Big Birthday!!) as a braver, more successful, more vulnerable and messier human. The biggest change is that I also now find myself a single parent and the challenges of running a business and raising a child alone is an (ongoing) interesting juggling act. I received some interesting feedback in recent months: - I have a ‘mommy complex’, always collec