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Good Girl Deprogramming - Teen Edition
GOOD GIRL DEPROGRAMMING - TEEN EDITION
A bold, brave workbook for girls aged 10-14 who are tired of being told to be "nice," "quiet," or "perfect."
 
From the moment they can talk, many girls are taught to be helpful, polite, pretty, and pleasing - but who really benefits from all that goodness?
 
THIS BOOK HELPS GIRLS UNLEARN THE PRESSURE TO PLEASE AND RECONNECT WITH THEIR OWN VOICE, CHOICE, AND POWER.
 
Inside, readers will find relatable stories, big questions, and space to reflect on who they really are - not just who they're told to be. Through journaling, drawing, and creative activities, they'll explore themes like boundaries, people-pleasing, perfectionism, and self-worth.
 
Topics include:
 
  • Saying no without guilt
  • Setting boundaries and trusting your gut
  • Speaking up and standing strong
  • Being kind without losing yourself
  • Handling pressure and big emotions
  • Figuring out what you believe
 
 
NO TESTS. NO GRADES. JUST REAL TALK AND ROOM TO GROW.
 
Created by psychologist Michelle Minnikin and teacher-tutor-business owner Caroline Bowmer, this is more than a workbook - it's the start of a lifelong conversation.
 
INCLUDES FREE ACCESS TO THE CAREGIVER COMPANION - a supportive guide for the trusted adults walking alongside her, full of insights, conversation prompts, and tools for unlearning together.
 
FOR FAMILIES, SCHOOLS, AND COMMUNITIES WHO WANT TO RAISE GIRLS WHO THINK, FEEL, AND SPEAK FREELY.

Good Girl Deprogramming - Teen Edition

SKU: GGD-TE
£18.99Price
0/3
0/200
Quantity

  • Physical books

    • Changed your mind? You can request a return within 14 days of delivery.
    • Books must be unused and in original condition.
    • Return postage is your responsibility unless the item is faulty or incorrect.
    • Refunds are processed within 7–10 working days after we receive the return.

     

    Problems with your order?

    • If your book arrives damaged or incorrect, let us know within 7 days and we’ll make it right.

     

    Questions or returns: michelle@deprogramming.company

    Your statutory rights under UK consumer law are always protected.

  • Where we ship

    We currently ship within the UK. In alternative locations you can order from local bookstores/Amazon. 

    All physical books are sent via Royal Mail.

     

    Processing times

    • Orders are processed within 2–3 working days.
    • Orders placed on weekends or bank holidays are processed the next working day.

     

    Delivery times

    • Royal Mail Standard Delivery: typically 2–5 working days after dispatch.
    • Delivery times are estimates and may vary during busy periods.

     

    Shipping costs

    • Shipping costs are calculated at checkout and shown before you complete your purchase.

     

    Pre-orders

    • Pre-order books are dispatched on or around the stated release date.
    • If your order includes both pre-order and in-stock items, items may be sent together unless stated otherwise.

     

    Problems with delivery

    • If your order hasn’t arrived within 7 working days of dispatch, please contact us and we’ll investigate with Royal Mail.
    • If your book arrives damaged, let us know within 7 days so we can make it right.

     

    Questions? Email michelle@deprogramming.company – we’re happy to help.

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