Two books. One powerful conversation. A lifetime of unlearning.
 
The Good Girl Book Bundle brings together Good Girl Deprogramming and Good Girl Deprogramming for Teens – a paired set designed to help women and girls unlearn the invisible rules that keep them small, quiet, and accommodating.
 
This bundle is for homes, families, schools, and caregivers who want to interrupt Good Girl conditioning before it becomes a lifetime pattern.
 
 
What’s inside the bundle
 
 
📘 Good Girl Deprogramming (Adult Edition)
 
Part manifesto, part personal story, part practical roadmap.
 
This book explores how Good Girl conditioning shows up in women’s lives – through people-pleasing, perfectionism, over-responsibility, burnout, and self-doubt – and offers grounded, compassionate tools to dismantle it.
 
You’ll explore:
 
Where Good Girl rules come from (and why they’re so hard to shake)
How conditioning impacts confidence, boundaries, ambition, and wellbeing
How to rebuild self-trust and choose yourself without guilt
What it means to become calm, anchored, and unapologetically yourself
 
 
📕 Good Girl Deprogramming for Teens (Ages 10–14)
 
A gentle, age-appropriate guide for girls navigating pressure, expectations, and identity.
 
Written for young people and the adults who support them, this book helps girls notice the early signs of Good Girl conditioning and develop the language, confidence, and self-trust to stay connected to who they are.
 
It supports teens to:
 
Understand social pressure, people-pleasing, and perfectionism
Build boundaries and emotional awareness
Trust their instincts and inner voice
Stay whole in a world that rewards being “nice” over being real
 
 
Why buy the bundle?
 
Because this work is intergenerational.
 
Good Girl conditioning doesn’t start in adulthood – it starts young. This bundle creates a shared language across generations and opens up conversations that many of us never had growing up.
 
Perfect if you are:
 
A parent, caregiver, or guardian
An aunt, mentor, teacher, or coach
A woman doing her own deprogramming alongside a young person
Someone who wants to break the cycle, not pass it on
 
 
How you might use it
 
Read together, side by side, at your own pace
Use it as a conversation starter rather than a “lesson”
Let each book stand alone – or let them speak to each other
Come back to them at different life stages
 
There’s no right way. Just honesty, curiosity, and permission to unlearn.